Between work, school runs, errands, and generally busy schedules, cooking a healthy meal after all of that probably makes you tired just thinking about it. But...
Drink milk? Paleos pass on it. So do vegans, of course, as do some vegetarians. And those who abide by “clean eating” guidelines are dairy-free as well....
Your mission — should you choose to accept — is to eat clean and exercise for seven days in a row. It’s just a week; you can do anything for...