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20 Minute Walk at Home Exercise | Fitness Videos
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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30-Minute Strength + Cardio Routine | SilverSneakers
Try this 30-minute workout routine to build strength and improve your cardiovascular health.
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